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Restarting again, but maintained better than my last break!
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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780 kcal
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Fat: 24.00g | Prot: 29.00g | Carb: 111.00g.
Breakfast: Coffee (1 Cream, 1 Sugar) (Medium), Bacon, Egg and Cheese Breakfast Sandwich, Wheat 'n Honey Bagel. more...
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losing 0.5 lb a week
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