dramatix01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 11th: 1993 * 111%
fat: 95.21g
|
protein: 73.78g
|
carbs: 214.98g
- -
July 2016
Mon 18th: 1209 * 67%
fat: 55.04g
|
protein: 75.80g
|
carbs: 103.92g
- -
Thu 14th: 1008 * 56%
fat: 47.41g
|
protein: 46.03g
|
carbs: 109.39g
- -
Wed 13th: 1784 * 99%
fat: 70.29g
|
protein: 66.73g
|
carbs: 235.32g
- -
Tue 12th: 190 * 11%
fat: 10.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
Sat 2nd: 980 * 54%
fat: 48.45g
|
protein: 68.95g
|
carbs: 66.14g
- -
Fri 1st: 1278 * 71%
fat: 54.99g
|
protein: 59.28g
|
carbs: 137.51g
- -
June 2016
Thu 30th: 1520 * 84%
fat: 75.94g
|
protein: 102.32g
|
carbs: 110.35g
- -
Wed 29th: 1820 * 101%
fat: 69.41g
|
protein: 87.74g
|
carbs: 212.96g
- -
Tue 28th: 1743 * 97%
fat: 81.41g
|
protein: 120.70g
|
carbs: 138.40g
- -
Thu 2nd: 1023 * 57%
fat: 52.83g
|
protein: 49.42g
|
carbs: 91.06g
- -
Wed 1st: 1362 * 76%
fat: 51.86g
|
protein: 67.87g
|
carbs: 161.25g
- -
May 2016
Thu 26th: 950 * 53%
fat: 34.96g
|
protein: 37.01g
|
carbs: 125.59g
- -
Wed 11th: 1107 * 62%
fat: 60.37g
|
protein: 43.50g
|
carbs: 103.59g
- -
April 2016
Tue 26th: 582 * 32%
fat: 23.58g
|
protein: 22.59g
|
carbs: 73.20g
- -
Mon 25th: 721 * 40%
fat: 20.05g
|
protein: 27.94g
|
carbs: 112.11g
- -
Fri 22nd: 1289 * 72%
fat: 50.03g
|
protein: 44.90g
|
carbs: 177.45g
- -

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