Weigh In record (no journal entry) for 01 April 2018
|
131.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
43 kcal
|
Fat: 3.52g | Prot: 1.32g | Carb: 1.79g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Half and Half Cream. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina4664's weight history
|