moligney's Journal, 26 June 2012

198.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 93.65g | Prot: 84.05g | Carb: 90.64g.   Breakfast: egg, Fresh Pork Sausage. Lunch: bmt. Dinner: taco. more...

3772 kcal

Activities & Exercise: Driving - 3 hours, Yard Work (gardening) - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...