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36.1
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138.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1060 kcal
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Fat: 25.35g | Prot: 68.64g | Carb: 136.43g.
Breakfast: 7-11 茶葉蛋, 瑞穗 低脂鮮乳, 草莓吐司. Lunch: 扇貝（烤製或烘焙）, 蘿蔔, 排骨湯, 雞肉（不吃皮）, 雞肉（不吃皮）, 雞肉（不吃皮）, 蒜頭, 醬油（低鈉）, 地瓜葉, 炒菠菜, 米糕. more...
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gaining 1.5 lb a week
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