j4065381's Journal, 01 April 2018


Diet Calendar Entry for 01 April 2018:
1060 kcal Fat: 25.35g | Prot: 68.64g | Carb: 136.43g.   Breakfast: 7-11 茶葉蛋, 瑞穗 低脂鮮乳, 草莓吐司. Lunch: 扇貝(烤製或烘焙), 蘿蔔, 排骨湯, 雞肉(不吃皮), 雞肉(不吃皮), 雞肉(不吃皮), 蒜頭, 醬油(低鈉), 地瓜葉, 炒菠菜, 米糕. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



j4065381's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.