Weigh In record (no journal entry) for 31 March 2018
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1048 kcal
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Fat: 30.65g | Prot: 28.11g | Carb: 168.70g.
Breakfast: Meat Filled Tortellini with Tomato Sauce, Reese's Peanut Butter Chocolate Spread, Thomas' Plain Bagel, International Delight French Vanilla Coffee Creamer. Lunch: McDonald's Sweet Tea (Large). more...
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gaining 0.1 lb a week
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bellexan's weight history
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