bellexan
Joined July 2011
Posts
118
Following
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Weight History

Start Weight
141.0 lb
Lost so far: 18.8 lb

Current Weight
159.8 lb
Performance: losing 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 29.8 lb

bellexan's Weight History


bellexan's Latest Member Challenges

86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 
  
216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 


bellexan's Cookbook

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g
Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Debbie Cousins commented on Retta Smith's Journal Entry.
raeofsnshne supported Retta Smith's Journal Entry.
wake.and.bacon supported AJGivens's Journal Entry.
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Phoenix84 supported VINCENTV2017's Weight Entry.
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jlsours recorded a Weight Entry at 250.2 lb.