bellexan

Start Weight:(29 Mar 11) 141.0 lb
Current Weight:(02 Feb 15) 170.0 lb
Goal Weight:135.0 lb
following: bellexan's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 12 Jul 11

bellexan's Weight History


bellexan's Latest Member Challenges

86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 
  
216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 


bellexan's Cookbook

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g
Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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bellexan's Recent Food & Exercise

bellexan's Recent Activity

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Other Member Diet Recent Activity

Oracle Bear joined challenge The No JUNKFOOD Challenge.
sasa2004 joined challenge No Evening munchies.
Joel Alivio recorded a Weigh In at 253.5 lb.
AndrewBaptie updated their Food Diary.
Divaintheworks updated their Exercise Diary.
Zryan93 recorded a Weigh In at 224.7 lb.
Fatflop recorded a Journal Entry and a Weigh In at 132.3 lb.
Cycling Centipede recorded a Weigh In at 188.3 lb.