fxbg71's Journal, 25 February 2008

305.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1042 kcal

Fat: 9.12g | Prot: 58.56g | Carb: 179.13g.   Breakfast: coffee, Fresh Fruit Cup (lg), Everything Bagel. Lunch: Light Honey Wheat Bread, ketchup, 97% Fat Free Hot Dogs. Dinner: Fat Free Ranch, lettuce, Chicken, Pasta Sides Butter & Herb. more...

3879 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...