Gina4664's Journal, 31 March 2018

130.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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768 kcal

Fat: 42.67g | Prot: 40.05g | Carb: 59.13g.   Breakfast: Boiled Egg, Prime Rib, Half and Half Cream, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw. Lunch: Butter, Prime Rib. Dinner: HEB Pork Pot Sticker. Snacks/Other: Dove Dark Chocolate Miniatures, Whoppers Robins Eggs, Land O'Lakes Sliced American Cheese. more...

1674 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...