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Still maintaining weight at/near goal of 165lbs.
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164.9 lb
Lost so far: 1.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1236 kcal
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Fat: 29.58g | Prot: 43.16g | Carb: 160.21g.
Breakfast: Smooth Peanut Butter, egg, english muffin. Lunch: grapes, snack pack pudding, smart ones chicken rigatoni. Snacks/Other: Roasted Garlic Hummus, BBQ Pretzel Thins, Cabernet Sauvignon Wine, Crumpet - Plain, Smooth Peanut Butter. more...
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losing 1.5 lb a week
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