Weigh In record (no journal entry) for 31 March 2018
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253.5 lb
Lost so far: 24.3 lb.
Still to go: 88.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2018:
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634 kcal
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Fat: 59.47g | Prot: 6.52g | Carb: 23.68g.
Breakfast: Thai Kitchen Unsweetened Coconut Milk, Avocados, Whole Foods Market Stevia, Vanilla Extract. more...
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losing 2.2 lb a week
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 Comments
31 Mar 18 by member: marshakanady
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Thanks but real challenge is to maintain.
02 Apr 18 by member: nasirali
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nasirali's weight history
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