Weigh In record (no journal entry) for 24 March 2018
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255.7 lb
Lost so far: 22.0 lb.
Still to go: 90.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2018:
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1076 kcal
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Fat: 101.07g | Prot: 32.08g | Carb: 17.72g.
Breakfast: Avocados. Lunch: Boiled Egg. Dinner: Butter, Coconut Oil, Nespresso Espresso, Olive Oil, Tuna in Water (Canned). more...
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losing 2.6 lb a week
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nasirali's weight history
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