Weigh In record (no journal entry) for 01 January 2018
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144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2018:
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3160 kcal
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Fat: 109.99g | Prot: 95.09g | Carb: 432.87g.
Breakfast: Café, Prats Suco de Laranja Integral. Lunch: Pringles Batata Sabor Creme e Cebola, Lacta Amandita, Aurora Suco de Uva Integral, Risoto de Frango. Dinner: Snickers Snickers, Prats Suco de Laranja Integral, Pizza de Calabresa. more...
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2877 kcal
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Activities & Exercise:
Showering - 20 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 8 hours, Caminhada Intensa - 1 hour and 40 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours and 40 minutes. more...
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uanhenga's weight history
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