figment767's Journal, 30 April 2010

too much to eat
189.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2010:
838 kcal Fat: 20.95g | Prot: 11.15g | Carb: 159.76g.   Breakfast: Vitamin Water Focus Kiwi-Strawberry, Apple Jelly, Apples, Pears, Grapes, Strawberries, Cinnamon Swirl Bread. Snacks/Other: Milk Chocolate Candies. more...
gaining 1.4 lb a week

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