figment767's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 19th: 227 * 11%
fat: 1.26g
|
protein: 17.57g
|
carbs: 40.53g
- -
Sun 8th: 240 * 12%
fat: 2.50g
|
protein: 5.00g
|
carbs: 52.00g
- -
March 2012
Fri 30th: 259 * 13%
fat: 1.26g
|
protein: 21.68g
|
carbs: 47.27g
- -
Thu 29th: 581 * 29%
fat: 23.92g
|
protein: 36.27g
|
carbs: 63.75g
- -
Wed 28th: 242 * 12%
fat: 1.31g
|
protein: 17.69g
|
carbs: 44.51g
- -
Tue 27th: 1024 * 51%
fat: 37.76g
|
protein: 53.64g
|
carbs: 135.75g
- -
Mon 26th: 652 * 33%
fat: 13.25g
|
protein: 48.30g
|
carbs: 92.46g
2232*  1580
Sun 25th: 484 * 24%
fat: 22.59g
|
protein: 33.47g
|
carbs: 43.18g
- -
Sat 24th: 492 * 25%
fat: 13.40g
|
protein: 34.55g
|
carbs: 68.21g
- -
Thu 22nd: 659 * 33%
fat: 13.95g
|
protein: 27.99g
|
carbs: 115.75g
6799*  6140
Wed 21st: 1537 * 77%
fat: 38.15g
|
protein: 76.39g
|
carbs: 234.16g
- -
Sat 10th: 220 * 11%
fat: 3.00g
|
protein: 1.00g
|
carbs: 50.00g
2327*  2107
February 2012
Mon 27th: 731 * 37%
fat: 24.93g
|
protein: 46.74g
|
carbs: 89.47g
2342*  1611
November 2011
Sat 26th: 265 * 13%
fat: 1.44g
|
protein: 17.91g
|
carbs: 50.54g
- -
Sat 19th: 236 * 12%
fat: 1.34g
|
protein: 17.76g
|
carbs: 42.71g
- -
October 2011
Fri 21st: 326 * 16%
fat: 1.67g
|
protein: 18.86g
|
carbs: 65.78g
- -
August 2011
Tue 16th: 1121 * 56%
fat: 37.06g
|
protein: 33.20g
|
carbs: 179.23g
- -
Mon 15th: 335 * 17%
fat: 9.50g
|
protein: 36.00g
|
carbs: 32.00g
- -
Sun 14th: 349 * 17%
fat: 3.73g
|
protein: 18.68g
|
carbs: 65.58g
- -
Sat 13th: 1015 * 51%
fat: 29.57g
|
protein: 37.23g
|
carbs: 171.34g
- -

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