Weigh In record (no journal entry) for 25 June 2012
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2012:
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994 kcal
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Fat: 39.89g | Prot: 70.86g | Carb: 90.63g.
Breakfast: Onions, Coffee (Brewed From Grounds) , Creme Brulee Creamer, eggs, fresh portobello mushroom, Summer Squash. Lunch: French onion soup, Balsamic Vinaigrette, chicken of the sea pink salmon, Spinach. Dinner: zucchini, swai. Snacks/Other: Cucumber (Peeled) , red pepper hummus, Celery , Carrot Chips. more...
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2393 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours and 10 minutes, Desk Work - 8 hours, Resting - 7 hours. more...
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gaining 0.7 lb a week
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Monique 1's weight history
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