kittyglitter's Journal, 25 June 2012

174.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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817 kcal

Fat: 37.50g | Prot: 32.53g | Carb: 96.11g.   Breakfast: Applesauce. Lunch: Red Leaf Lettuce, Original Hummus, Bagel Thins - Everything. Dinner: Ground Beef (80% Lean / 20% Fat), Signature Balsamic Vinaigrette, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Raspberries, Strawberries. more...

2268 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...