| August 2012 |
| Fri 17th: |
400 *
|
18%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 14th: |
225 *
|
10%
|
fat: 2.36g |
| |
protein: 7.82g |
| |
carbs: 48.76g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2337*
|
-
|
| Sat 11th: |
390 *
|
18%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 35.00g |
|
2047*
|
 1657
|
| Wed 1st: |
900 *
|
41%
|
fat: 37.02g |
| |
protein: 76.53g |
| |
carbs: 77.16g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
361 *
|
16%
|
fat: 10.21g |
| |
protein: 45.46g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 25th: |
270 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 19th: |
190 *
|
9%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 18th: |
823 *
|
37%
|
fat: 27.04g |
| |
protein: 46.23g |
| |
carbs: 89.38g |
|
-
|
-
|
| Tue 17th: |
650 *
|
30%
|
fat: 28.00g |
| |
protein: 38.50g |
| |
carbs: 66.50g |
|
2047*
|
1397
|
| Mon 16th: |
814 *
|
37%
|
fat: 34.69g |
| |
protein: 40.38g |
| |
carbs: 105.74g |
|
2503*
|
1689
|
| Fri 13th: |
1457 *
|
66%
|
fat: 86.84g |
| |
protein: 90.69g |
| |
carbs: 182.86g |
|
-
|
-
|
| Wed 11th: |
603 *
|
27%
|
fat: 18.13g |
| |
protein: 55.72g |
| |
carbs: 51.32g |
|
2047*
|
1444
|
| Tue 10th: |
794 *
|
36%
|
fat: 27.19g |
| |
protein: 64.23g |
| |
carbs: 80.10g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2289*
|
-
|
| Sat 7th: |
860 *
|
39%
|
fat: 43.00g |
| |
protein: 64.00g |
| |
carbs: 63.00g |
|
2337*
|
1477
|
| Fri 6th: |
785 *
|
36%
|
fat: 52.00g |
| |
protein: 41.00g |
| |
carbs: 45.00g |
|
2047*
|
1262
|
| Tue 3rd: |
478 *
|
22%
|
fat: 22.75g |
| |
protein: 33.75g |
| |
carbs: 33.75g |
|
2047*
|
1569
|
| Sun 1st: |
270 *
|
12%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2461*
|
2191
|
| June 2012 |
| Fri 29th: |
182 *
|
8%
|
fat: 6.15g |
| |
protein: 29.42g |
| |
carbs: 0.12g |
|
2358*
|
2176
|
| Wed 27th: |
1597 *
|
73%
|
fat: 82.92g |
| |
protein: 78.41g |
| |
carbs: 137.19g |
|
2047*
|
450
|
| Tue 26th: |
891 *
|
40%
|
fat: 26.21g |
| |
protein: 60.72g |
| |
carbs: 100.10g |
|
2414*
|
1523
|
