kittyglitter

Start Weight:(05 Feb 10) 180.0 lb
Current Weight:(25 Jun 12) 174.0 lb
Goal Weight:130.0 lb
following: kittyglitter's own diet
performance: Steady

30 something global citizen, retired nightclub DJ, early adapter who gets hot for wireless access, fluent in several languages both spoken and programmed, grammar nazi, internationally trained chef and nutritionist, former dancer, more Oscar Wilde than Will Ferrell, and just left of center.

Recently married to my best friend and pink all over. Working on a dual Masters in Counseling and Divinity, then on to the PhD in Philosophy. I'm transitioning from Corporate Education/OD to Performance Coaching. I've spent over a decade guiding individuals and large companies to achieve more with less, solve problems, and create solutions where everyone wins. Now, I'm ready to use those skills to help people achieve their goals both inside and outside the 9-5. It's truly a culmination of all my skills and experiences, fulfilling, and inspiring. I'm truly fortunate. :-)

FatSecret member since: 12 Feb 10

kittyglitter's Weight History


kittyglitter's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
  
295
  25 Lbs in 10 Weeks!
status: Completed
ended: 10 May 10
view progress
 


kittyglitter's Buddies

Naiomy
last weighin: gaining 6.4 lb a week Up
 
wannabeskinnyminnie
buddies only
Collazos
last weighin: gaining 0.3 lb a week Up
 
RedHolly
on diet Atkins
last weighin: gaining 2.6 lb a week Up

kittyglitter's Latest Photos



P90X-Week 2. Just 2 years ago I was over 250 lbs! Bring it!
in group
P90X Fitness Program
no comments

P90X-Week 2. Can't believe 2 years ago I was over 250 lbs!
in group
30's with 25-50 lbs to Lose
8 comments
   


kittyglitter's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

kittyglitter's Latest Posts

Oh no! Holidays!
It's interesting how our relationships with food change. I remember I used to always make sure I had a seat near the food table so I could eat and not *look* like I was going back for 4ths and 5ths. It was like a strange, embarrassing security blanket.
posted 05 Jul 2010, 15:14
Keeping My Sanity
I'm one of those weird people who can buy a pack, keep it in the freezer and make it last 6 weeks then not smoke for 5 months. My anti-smoke became the exercise itself. If I smoke I can't get as much oxygen, I get winded and feel like I haven't worked as hard as I know I can, despite the fact that I'm huffing and puffing by the end. Endorphins feel so much better than nicotine! Very Happy
posted 05 Jul 2010, 14:27
Oh no! Holidays!
I'm glad you agree! I love food and don't think it should be the enemy. Smile
posted 05 Jul 2010, 14:23
Oh no! Holidays!
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime.

We're all here with a single goal in mind: improving our lives. For some it's by losing, some by gaining, some just by becoming more aware of our consumption. I don't know anyone who is here because they're a bad person or as a punishment.

I first thought about encouraging people to forgive themselves, but then I realized that there's nothing to forgive. You ate. You didn't kick puppies or set somebody's house on fire. You ate. That's all.

So instead I encourage everyone to revisit why they're doing this in the first place. Yesterday was yesterday and beating yourself up over a past you cant change isn't going to get you back on track. Stay here in this moment, which you can control. When you think about yesterday, think about the laughs with family and friends; these are the moments that enrich our lives and make all the diet and exercise worthwhile. That's why we do it, so we can have more of those memories with our favorite people, not memories of the day's calorie count. Smile
posted 05 Jul 2010, 11:13
aha moments while reading journals....!!!.
Amusingly, I was just reading over my own journal before reading your post! I couldn't help but notice how quickly my efforts had become focused since starting FS and the journal. I had the Ah Ha moment that journaling is incredibly important! I mean, we hear that all the time but this is the first time I've seen such amazing results so quickly!

I know it will absolutely improve my journaling in other aspects of my life. How unexpectedly transformative! Very Happy
posted 30 Jun 2010, 00:47
view all kittyglitter's posts

Other Related Links

Members


kittyglitter's journal

20 June 2012

Yes, it's taken me 6 months to get off the My Mother Is Dying Of Cancer Gee Christmas Cookies Are Good weight. Mama is still dying but she hasn't given ...
on diet kittyglitter's own diet  gaining 0.2 lb a week

21 January 2012

Fuck.
on diet kittyglitter's own diet  gaining 3.5 lb a week

kittyglitter's Recent Food & Exercise

kittyglitter's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

kittyglitter's Recent Activity

kittyglitter's Own Activity

No recent activity.

kittyglitter's Buddies

AubrieC recorded a Weigh In at 188.8 lb.
Naiomy commented on their Journal Entry.

Other Member Diet Recent Activity

njashka8 supported Deb_N's Journal Entry.
DBoop added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
Toniann54 added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Giant1 commented on SheDevil3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 165.0 lb.
pennyrw recorded a Weigh In at 198.2 lb.