Weigh In record (no journal entry) for 30 April 2010
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148.8 lb
Lost so far: 5.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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964 kcal
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Fat: 24.07g | Prot: 32.43g | Carb: 150.14g.
Breakfast: just bunches, coffeemate fat free french vanilla, coffee. Lunch: mexican soup, multigrain tortilla chips. more...
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losing 4.2 lb a week
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lisadippold's weight history
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