bratgirl9's Journal, 25 June 2012

140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1225 kcal

Fat: 33.67g | Prot: 53.31g | Carb: 178.06g.   Breakfast: yogurt. Lunch: Napa Waldorf Chicken Salad Sandwich. Dinner: Stove Top Chicken Flavor Stuffing Mix, skinless chicken breast, pasta. more...

2049 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...