Bance's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
133.2 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1338 kcal Fat: 40.71g | Prot: 65.34g | Carb: 178.60g.   Breakfast: Crunchy Oat Granola. Lunch: malaysian curry. Dinner: mackerel, Green Salad. more...
on diet Bance's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bance's weight history


Bance's Recent Activity

Bance's Own Activity

No recent activity.

Bance's Buddies

No recent activity.

Other Member Diet Recent Activity

Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
Bippi recorded a Weigh In at 103.8 lb.
erikahollister commented on NavymomT's Journal Entry.
Rckc commented on ahsiet's Journal Entry.
Tigrena recorded a Weigh In at 182.1 lb.
francoleit recorded a Weigh In at 240.0 lb.
prallis76 commented on their Weigh In.