Bance's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
133.2 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1338 kcal Fat: 40.71g | Prot: 65.34g | Carb: 178.60g.   Breakfast: Crunchy Oat Granola. Lunch: malaysian curry. Dinner: mackerel, Green Salad. more...
on diet Bance's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bance's weight history


Bance's Recent Activity

Bance's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maxie4 supported meli1028's Weight Entry.
randle07fat recorded a Weight Entry at 190.0 lb.
Chessire recorded a Journal Entry.
Fritzy 22 is following Swiiila.
egregious1 supported BettyJoy's Weight Entry.
teskandar supported tinast's Journal Entry.
Roschelle McGowan supported Draglist's Journal Entry.
50RO supported teskandar's Journal Entry.