Bance's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
133.2 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1338 kcal Fat: 40.71g | Prot: 65.34g | Carb: 178.60g.   Breakfast: Crunchy Oat Granola. Lunch: malaysian curry. Dinner: mackerel, Green Salad. more...
on diet Bance's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bance's own diet



Bance's weight history


Bance's Recent Activity

Bance's Own Activity

No recent activity.

Bance's Buddies

No recent activity.

Other Member Diet Recent Activity

Bill Shull recorded a Weigh In at 250.6 lb.
jimmiepop commented on smartygirlCA's Weigh In.
Riprock recorded a Weigh In at 262.0 lb.
rositavello recorded a Weigh In at 117.9 lb.
nettiejean and mskestrela are now buddies.
rajdash01 recorded a Weigh In at 192.0 lb.
jorge loco supported smartygirlCA's Journal Entry.
bman3 supported Marie 99's Weigh In.