Bance's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
133.2 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1338 kcal Fat: 40.71g | Prot: 65.34g | Carb: 178.60g.   Breakfast: Crunchy Oat Granola. Lunch: malaysian curry. Dinner: mackerel, Green Salad. more...
on diet Bance's own diet   losing 0.5 lb a week

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lindalaw111 recorded a Weigh In at 173.1 lb.
sharronminett recorded a Weigh In at 216.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 156.2 lb.
millrun64 recorded a Weigh In at 137.8 lb.
sharronking recorded a Weigh In at 203.0 lb.
april761 commented on John10251's Journal Entry.
Fatoria updated their Food Diary.
Steven Lloyd supported april761's Weigh In.