Weigh In record (no journal entry) for 06 June 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1555 kcal
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Fat: 57.59g | Prot: 62.84g | Carb: 220.88g.
Breakfast: Strawberry Yogurt, Granola - Orchard Spice. Lunch: Red Delicious Apples, French Salad Dressing, Green Salad, Lasagna with Meat and Sauce Entree (Frozen). Dinner: Roasted Vegetable Cous Cous, Green Salad, Broad Beans, French Salad Dressing, Mackerel. Snacks/Other: Chocolate Cake (with Chocolate Icing), Sweet Cherries. more...
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gaining 0.2 lb a week
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