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sunnykate
Journal
28 Mar 18
sunnykate's Journal, 28 March 2018
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Weigh In record (no journal entry) for 28 March 2018
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2018:
1721 kcal
Fat: 64.93g | Prot: 48.69g | Carb: 141.05g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Cashew Butter, Apples.
Lunch:
bev's shrimp gumbo, Tortilla Corn Chips.
Dinner:
Kirkland Signature Roasted & Salted Cashews, Sauvignon Blanc Wine.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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