Weigh In record (no journal entry) for 28 March 2018
|
199.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2018:
|
2473 kcal
|
Fat: 101.97g | Prot: 138.86g | Carb: 263.03g.
Breakfast: Annie's Homegrown Cinnabunnies, Premier Nutrition High Protein Shake - Chocolate. Lunch: Barilla Angel Hair Pasta, Aidells Teriyaki & Pineapple Chicken Meatballs, Prego Traditional Spaghetti Sauce. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Chicken Wing (Skin Eaten), Kraft Velveeta Shells & Cheese Original. Snacks/Other: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Toll House Chocolate Chip Cookie. more...
|
|
2683 kcal
|
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|