Keddie's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
200.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
2818 kcal Fat: 130.69g | Prot: 155.02g | Carb: 295.21g.   Breakfast: Annie's Homegrown Cinnabunnies, Premier Nutrition High Protein Shake - Chocolate. Lunch: Tortilla Corn Chips, Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Ajinomoto Chicken Fried Rice (Bag). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hershey's Krackel Miniatures, Nabisco Wheat Thins Crackers - Original, Hershey's Krackel Miniatures, Reese's Crunchy Miniature Cups, Fried Ripe Banana, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2689 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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