Weigh In record (no journal entry) for 28 March 2018
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246.9 lb
Lost so far: 25.4 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2018:
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512 kcal
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Fat: 22.16g | Prot: 12.33g | Carb: 67.68g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Piracanjuba Manteiga com Sal, Queijo Branco, Pão Francês sem Miolo, Suco de Goiaba. more...
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losing 2.0 lb a week
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