sunnykate's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2018:
1679 kcal Fat: 67.09g | Prot: 32.21g | Carb: 136.42g.   Breakfast: Cashew Butter, Apples. Lunch: Southwest Airlines Honey Roasted Peanuts, Outback Steakhouse Gold Coast Coconut Shrimp. Dinner: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Trader Joe's Maryland Style Crab Cakes. more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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