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sunnykate
Journal
19 Mar 18
sunnykate's Journal, 19 March 2018
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Weigh In record (no journal entry) for 19 March 2018
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2018:
1679 kcal
Fat: 67.09g | Prot: 32.21g | Carb: 136.42g.
Breakfast:
Cashew Butter, Apples.
Lunch:
Southwest Airlines Honey Roasted Peanuts, Outback Steakhouse Gold Coast Coconut Shrimp.
Dinner:
Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Trader Joe's Maryland Style Crab Cakes.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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