Weigh In record (no journal entry) for 27 March 2018
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159.5 lb
Lost so far: 32.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1240 kcal
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Fat: 38.08g | Prot: 54.73g | Carb: 170.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Great Value Fig Newton Bars, Food Lion Nonfat Blueberry Pomegranate Yogurt. Lunch: 2% Fat Milk, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: P.F. Chang's Sesame Chicken, Fried Rice, Meatless Egg Roll. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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losing 6.0 lb a week
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 Comments
27 Mar 18 by member: marshakanady
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Thank you! I haven’t even been trying. It’s unbelievable to me! Lol!
27 Mar 18 by member: dlewis1234
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