Weigh In record (no journal entry) for 26 March 2018
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181.9 lb
Lost so far: 5.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2750 kcal
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Fat: 117.49g | Prot: 92.74g | Carb: 358.00g.
Breakfast: Maná Galletitas Livianas con Leche. Lunch: Subway 15 cm Pechuga de Pollo. Dinner: El Noble Empanada de Jamón y Queso, El Noble Empanada de Carne Suave. Snacks/Other: Aguila Chocolate, Cereal Mix Yoghurt Frutilla, Oreo Galletitas, Serenito La Copa, El Noble Empanada de Carne Suave, El Noble Empanada de Jamón y Queso, El Noble Empanada de Carne Suave. more...
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gaining 27.8 lb a week
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