Weigh In record (no journal entry) for 29 April 2010
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152.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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752 kcal
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Fat: 13.05g | Prot: 49.99g | Carb: 111.00g.
Breakfast: coffee, light and fit peach yogurt. Lunch: baked lays chips, subway. Dinner: coffee, smartones beef stew. more...
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losing 2.8 lb a week
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