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Sat VL
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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1422 kcal
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Fat: 37.45g | Prot: 66.94g | Carb: 244.97g.
Breakfast: Oranges, Cantaloupe Chunks, BBQ Pork Ribs, Barbecue Beans. Lunch: Boston Cream Pie Cake, Sliced Tomatoes (3 Slices), Baby Spinach, Weight Management Sugar Free Strawberry, Chicken Breast (Oven Roasted, Fat Free, Sliced), Double Fiber Bread, Dijon Mustard, Sweet Pickle Relish, Cantaloupe Chunks. Dinner: Chow Mein, Mushroom Chicken, Broccoli Beef, Fiber Choice Weight Management. Snacks/Other: Sugar Free Jam, Peanut Butter, Double Fiber Bread. more...
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4185 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 10 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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