Weigh In record (no journal entry) for 26 March 2018
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1394 kcal
|
Fat: 80.92g | Prot: 116.70g | Carb: 46.85g.
Breakfast: Market Pantry Half & Half, Coffee, Egg. Lunch: Atkins Meal Mocha Almond Bar. Dinner: Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Atkins Strawberry Shake, Lucerne Cottage Cheese Small Curd 4%. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melherbie24's weight history
|