Weigh In record (no journal entry) for 09 January 2013
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2013:
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1592 kcal
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Fat: 72.76g | Prot: 76.24g | Carb: 166.88g.
Breakfast: kashi go lean cereal, yoplait greek yogurt. Lunch: fried rice. Dinner: chicken pot pie. Snacks/Other: sara lee bread, boiled eggs, nutrisystem chocolate shake, jiff creamy peanut butter. more...
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on diet Atkins
losing 0.4 lb a week
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