Weigh In record (no journal entry) for 29 April 2010
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282.8 lb
Lost so far: 138.0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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2044 kcal
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Fat: 31.01g | Prot: 94.61g | Carb: 360.52g.
Breakfast: Peanut Butter Benefit bar, Bananas. Lunch: 70 chocolate, Bananas, multigrain hot cereal. Dinner: Zucchini with Tomatoes, hmr chicken creole, hmr pasta, melon, mango, strawberry, kiwi, grape. Snacks/Other: blueberry, hmr chocolate, benefit bar honey graham. more...
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losing 0.7 lb a week
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