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CheezCzar

Start Weight:	(13 Jul 09) 420.8 lb
Current Weight:	(29 Oct 12) 422.3 lb
Goal Weight:	169.0 lb

following: CheezCzar's own diet
performance: gaining 3.6 lb a week

FatSecret member since: 13 Jan 10

CheezCzar's Weight History

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CheezCzar's buddies

	tara976jo on diet Calorie Count
	last weighin: gaining 0.2 lb a week

	Tarla on diet Tarla's own diet
	not sharing weight

	Blcarver3 on diet Blcarver3's own diet
	buddies only

	SeanKennard on diet SeanKennard's own diet
	not sharing weight

CheezCzar has 4 buddies

CheezCzar's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

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CheezCzar's journal

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23 January 2012

did really well this week. finally back on track. no cheating for the next month !!!

on diet CheezCzar's own diet losing 12.5 lb a week

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16 January 2012

back on track

on diet CheezCzar's own diet losing 10.9 lb a week

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CheezCzar's Recent Food & Exercise

	1 serving Multigrain Hot Cereal
	1 serving HMR 500 Vanilla Shake
	1 serving caramel protein
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

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CheezCzar's Groups

HMR Dieters
People following or who have followed the Health Management Resources (HMR) Diet

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CheezCzar's Recent Activity

CheezCzar's own activity

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CheezCzar's Buddies