GretchA3's Journal, 26 March 2018

151.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 15.89g | Prot: 48.92g | Carb: 295.94g.   Breakfast: So Delicious Unsweetened Organic Almondmilk with Cashew, Dole Organic Bananas, 365 Organic Old-fashioned Rolled Oats, Madhava Coconut Sugar, Ancient Harvest Quinoa Flakes. Lunch: Miso Master Organic Sweet White Miso, Great Value Broccoli Florets, Nature's Greens Kale Greens, Simple Truth Organic Cannellini Beans, Arugula Lettuce, Engine 2 Traditional Hummus, Mestemacher Three Grain Bread. Dinner: Pacific Organic Vegetable Broth Low Sodium, Kroger Long Grain Brown Rice, Kroger Dried Kidney Beans Cooked No Salt No Fat. Snacks/Other: Kind Pressed Pineapple Banana Kale Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mary's Gone Crackers Original Seed Crackers, So Delicious Walnut Almond Milk Blend, Madhava Coconut Sugar, Green Foods Organic Matcha Green Tea. more...

2126 kcal

Activities & Exercise: Fitbit - 24 hours. more...