GretchA3's Journal, 22 March 2018


Diet Calendar Entries for 22 March 2018:
1761 kcal Fat: 22.23g | Prot: 57.79g | Carb: 353.54g.   Breakfast: Pacific Natural Foods Low Fat Oat Milk, Simple Truth Organic Coconut Sugar, Bananas , Country Choice Organic Old Fashioned Oats. Lunch: Cooked Kale (from Fresh), FOK Oil Free Hummus , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Cocina Fresca Cantina Style Salsa/Serrano, Engine 2 Kale Blueberry Muffins, Stahlbush Island Farms Brown Rice & Black Beans, Private Selection Organic Baby Spinach. Snacks/Other: Trader Joe's Fancy Medjool Dates, Natural Delights Organic Medjool Dates, Pineapple, Private Selection Organic Frozen Mango, Dole Organic Bananas, Engine 2 Kale Yeah Kale Chips. more...
1672 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
These kale chips from the Engine 2 cookbook are the BOMB!! So delish!! 
22 Mar 18 by member: GretchA3
They look great! Last time had kale chips it was fantastic. 
22 Mar 18 by member: Kevinlyfellow
You should take a look at the Engine 2 cookbook.. lots of great ideas. And if you’re a cook, tweak it to personal preferences.  
26 Mar 18 by member: GretchA3
I will check it out! 
26 Mar 18 by member: Kevinlyfellow

     
 

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