Weigh In record (no journal entry) for 26 March 2018
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222.0 lb
Lost so far: 6.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1620 kcal
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Fat: 116.99g | Prot: 122.47g | Carb: 19.15g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, CytoSport 100% Whey Protein - Vanilla, Scrambled Egg (Whole, Cooked), Lucerne Extra Sharp Cheddar Cheese, Butter (Salted). Lunch: Chicken Breast. Snacks/Other: Tuna Fish Salad , Baken-ets Traditional Fried Pork Skins, Pecan Nuts , Boar's Head Genoa Salami. more...
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gaining 5.6 lb a week
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calvus's weight history
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