Joined February 2011
Weight History

Start Weight
218.0 lb
Lost so far: 1.6 lb

Current Weight
216.4 lb
Performance: losing 6.1 lb a week

Goal Weight
208.0 lb
Still to go: 8.4 lb

calvus's Weight History

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calvus's journal

06 May 2016

Starting a new diet today. Need to try to affect my high cholestrol & high Uric acid (Gout) with my diet as much as possible.
on diet Carb Rotation  

18 August 2014

Was sick for a week + I was travelling in Hawaii. Gained 4 pounds :(
on diet Carb Rotation  

calvus's Recent Food & Exercise

calvus's Recent Activity

calvus's Own Activity

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Other Member Diet Recent Activity

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