Weigh In record (no journal entry) for 26 March 2018
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243.6 lb
Lost so far: 9.4 lb.
Still to go: 63.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2018:
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1839 kcal
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Fat: 153.18g | Prot: 98.09g | Carb: 15.05g.
Breakfast: Lucerne Butter, Old El Paso Salsa, Egg, Tea (Brewed), Whipping Cream. Lunch: Calavo Avocado, Kroger Chicken Wing Drummettes, Great Value Romaine Lettuce, Parmesan Cheese (Grated), Caesar Dressing. Dinner: Kroger Chicken Wing Drummettes, Great Value Romaine Lettuce, Parmesan Cheese (Grated), Caesar Dressing. Snacks/Other: Butter , Thinly Sliced Beef Sandwich Steak, Nestea Nestea Zero. more...
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losing 19.6 lb a week
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