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Pass week i haven't been Walking as i should have (Rain) and I haven't been eating as good as i should have.
I was loading on sugary bits (Kiddies birthday party) and freaken party packs 🙈🙈
anyhow!
Rain has cleared, hopefully for the entire week 🤞🤞i need to get a move on.
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283.1 lb
Lost so far: 41.7 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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818 kcal
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Fat: 30.46g | Prot: 54.05g | Carb: 84.04g.
Lunch: Gem Squash, Cooked Green Peas, Cabbage, Fry's Vegetarian Vegetarian Slicing Sausage. more...
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losing 0.4 lb a week
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