Weigh In record (no journal entry) for 29 April 2010
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230.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2010:
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1552 kcal
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Fat: 57.39g | Prot: 164.72g | Carb: 92.57g.
Breakfast: Strawberries, mushrooms, Cheese, Eggs. Lunch: Egg Flower Soup, Coke, Halibut, chicken, Pork, Brocolli. more...
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losing 4.2 lb a week
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