Weigh In record (no journal entry) for 25 March 2018
|
112.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
1493 kcal
|
Fat: 38.25g | Prot: 43.67g | Carb: 140.27g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: McDonald's French Fries (Small), McDonald's Hamburger Patty, McDonald's Hamburger Bun. Dinner: American Value Green Beans (Canned), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Roasted Broiled or Baked Chicken Wing, Lundberg Creamy Parmesan Risotto. Snacks/Other: Pinot Noir Wine, Manhattan, Corona Corona Light. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peggyfeelsfat's weight history
|