Weigh In record (no journal entry) for 25 March 2018
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177.9 lb
Lost so far: 9.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1788 kcal
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Fat: 62.13g | Prot: 64.27g | Carb: 245.90g.
Breakfast: Piña. Lunch: Espagueti con Salsa de Pasta Marinera. Dinner: Huevo, Knorr Sopa de Pollo con Fideos Municiones. Snacks/Other: Finlandia Balance, Fargo Pan Blanco Rodajas Finas, Pozo Budin con Dulce de Leche. more...
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losing 6.2 lb a week
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