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170.0
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166.4 lb
Lost so far: 20.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1403 kcal
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Fat: 73.47g | Prot: 97.73g | Carb: 106.52g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Chicken Breast, Ken's Steak House Lite Honey Mustard Dressing, Mixed Salad Greens. Dinner: Beef Meatballs, Sweet Italian Links Sausage , Hunt's Original Style Traditional Spaghetti Sauce, Creamette 150 Calorie Rotini. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Fisher Chopped Walnuts, Breyers CarbSmart Chocolate Ice Cream, Kirkland Signature Mixed Nuts (Pouch). more...
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2336 kcal
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Activities & Exercise:
Painting - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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steady weight
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