Weigh In record (no journal entry) for 25 March 2018
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169.3 lb
Lost so far: 4.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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698 kcal
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Fat: 54.06g | Prot: 40.35g | Carb: 6.38g.
Lunch: Greek Salad, La Terra Fina Spinach, Artichoke & Parmesan Dip, Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat). more...
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losing 8.5 lb a week
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elenaludtseva's weight history
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