Weigh In record (no journal entry) for 23 June 2012
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283.0 lb
Lost so far: 16.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carb: 2.31g.
Breakfast: Scrambled Eggs. more...
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losing 14.0 lb a week
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Yzorah's weight history
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