Weigh In record (no journal entry) for 25 March 2018
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139.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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274 kcal
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Fat: 14.09g | Prot: 17.99g | Carb: 21.50g.
Breakfast: Egg White, Egg, 37% Light Buttery Spread, 100% Whole Grain Sugar Free Bread, Cinnamon Sugar. more...
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losing 1.8 lb a week
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